A common way to use these products is to lie on them in bed before bedtime. Make it part of your evening routine, whether you’re reading a book or watching your favorite show. Just 20 minutes is enough to start experiencing the benefits. If it feels uncomfortable at first, you can wear a soft garment to make the experience more pleasant.

The acupressure mat originated over 1,000 years ago and was used by gurus for meditation and healing. Asteh has created a modern, ergonomically designed version of this ancient technique to replicate the same deep healing effects.

Acupressure can help alleviate various pain issues, including chronic neck and back pain, sore muscles, headaches, daily stress, and even improve sleep.

Use for:

• Muscle relaxation
• Post-exercise recovery
• Reduced stress and anxiety
• Improved sleep quality

We offer various shipping options depending on your location. At checkout, you can view the available options for your selected address. Orders are typically dispatched within 1-3 business days from the order date.

All orders can also be picked up free of charge at the Asteh Store, located at Bondegatan 46, Stockholm. Simply select the "Pick up in store" option at checkout.

Payment Methods:

• Klarna: Pay now, pay later, or split your payment.
• Credit/Debit Cards: VISA, Mastercard, Maestro, AMEX.
• Other Options: PayPal, Google Pay, Apple Pay.