Acupressure Mat & Pillow Linen
Acupressure Mat & Pillow Linen
Acupressure Mat & Pillow Linen
Acupressure Mat & Pillow Linen
Acupressure Mat & Pillow Linen
Acupressure Mat & Pillow Linen

wesomnia

Acupressure Mat & Pillow Linen

kr1,150.00 Sale • Save

The acupressure mat has its origins over 1000 years ago and was used by gurus for meditation and healing purposes. Wesomnia has created a modern, ergonomically designed version of this ancient technique to replicate the same profound healing effects.

Acupressure can alleviate a range of pain issues, including chronic neck and back pain, sore muscles, headaches, daily stress, and even help you sleep.

Acupressure mat and pillow made of 100% linen, filled with natural coconut fiber. Storage bag included.

Buy acupressure cushion only

1. Place the mat or bed of nails on a flat and comfortable surface, such as a bed or floor.

2. Lie down on the mat, ensuring that your body is centered and aligned with the mat's surface.

3. Slowly and gently position yourself, allowing your back, neck, and shoulders to come into contact with the acupressure points or nails on the mat.

4. Relax your body and breathe deeply. Initially, you may feel some discomfort or sharp sensations due to the pressure on the acupressure points, but this should gradually diminish as your body adjusts.

5. Stay on the mat for about 10 to 20 minutes or as long as you feel comfortable. You can start with shorter sessions and gradually increase the duration as your body becomes more accustomed to the sensation.

After your session, carefully and slowly roll off the mat, taking care not to put excessive pressure on any specific area.

It's important to listen to your body and adjust the intensity and duration of your acupressure mat sessions based on your comfort level. If you have any underlying health conditions or concerns, it's advisable to consult with a healthcare professional before using an acupressure mat or bed of nails.

Made of 100% beige linen, filled with natural coconut fibre. Nails made of plastic.

Dimensions: 65 x 40 x 3 cm.

Washing instructions: Hand wash

The Effect of Acupressure

The acupressure mat and pillow are made of 100% linen, filled with natural coconut fiber. A pillow and storage bag is included.

The acupressure mat works similarly to acupuncture by stimulating pressure points in the body, increasing blood circulation, and helping the muscles relax. The mat can help alleviate stiffness and pain, and it is also believed to provide relief from stress and anxiety.

The Modern Mat

The idea of creating a mat with multiple acupressure points evenly distributed across its surface originated from the concept of creating a convenient and accessible way to apply acupressure techniques. The mat's design was inspired by the bed of nails, which has been used for therapeutic purposes in different cultures throughout history. The bed of nails, or "nail bed," typically consists of a board embedded with numerous nails or spikes that individuals would lie upon for relaxation and potential health benefits.

The acupressure mat evolved as a more comfortable and portable alternative to the bed of nails. It incorporates multiple plastic points that apply gentle pressure to the body when lying down, stimulating specific acupressure points.

FAQs

Yes, the pillow and bag is included.

Yes, you can buy just the pillow. Click here to access the pillow.

Yes, acupressure mats can generally be used by anyone. However, it is recommended to consult with a healthcare professional before using an acupressure mat, especially if you have any underlying medical conditions or are pregnant.

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