Human Being Journal - Grey

Name: Human Being Journal - Grey
Brand: Mahara Mindfulness
Price: 499.0 SEK
Availability: InStock

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The Human Being Journal (undated) is perfect for the busy and active individual seeking a mindfulness practice that reduces stress and increases well-being. With guided questions anchored in the fundamental pillars of a happy life - including health, career, and relationships - the journal bridges the gap between our human selves and the deeper sense of being that many of us long for in this modern world.

The journal was inspired by Eckhart Tolle's spiritual teachings. It invites you to explore ten key elements that capture the full human experience.

The human side speaks of what we do in our lives - our external self and earthly identifiers of success such as career, health, relationships, community, travel, and finances.

The being side refers to the true essence of who we are - timeless and formless. This includes our spirit, mind, creativity, passion, and how we contribute to the world. It is only when we bridge both worlds that we can unleash our full potential.

• 12-month guided journal (undated)
• Linen fabric with a hardcover, gold embossing
• Lay-flat binding
• Ribbon bookmark
• High-quality cream-colored paper
• Includes note pages (lined and dot-grid).
• 304 pages

Mahara draws inspiration from various mindfulness techniques and philosophies, including meditation, breathwork, energy healing, and nature immersion. The products are designed to be flexible and adaptable to different mindfulness approaches.
No, the monthly guided format requires minimal time commitment for maximum benefit. Unlike daily journals, the monthly framework is not overwhelming, and can be seamlessly integrated into busy schedules.

The unique inspirational resources and monthly challenges help you cultivate mindfulness and keeps you motivated throughout the year.

Capture your life vision and focus in on your goals. Unlike other journals that focus on productivity or zero in on hacking gratefulness, this journal helps you reflect on your life holistically and challenges you to dive deeper to uncover your truth.
No, start any time. Whether it's the start of the new year, your birthday or another milestone, the journal is not dated so you choose when you want to dive in.

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Human Being Journal - Grey

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