• 12 months guided diary (not dated)
• Bound in linen cloth, gold embossed
• Lay-flat binding
• Marking tape
• High quality cream colored paper
• Includes note pages (lined and with bullet points)
• Dimensions of the book: 8 x 6”
• 304 pages
• Color: Cobblestone

Why you will love this diary:

• The monthly guided format requires minimal time commitment to provide maximum benefit. Unlike daily journals, the monthly framework is not overwhelming and can be seamlessly integrated into busy schedules.

• Unique inspirational resources and monthly challenges help you develop mindfulness and keep you motivated throughout the year.

• Capture your life vision and focus on your goals. Unlike other diaries that focus on productivity or on notching gratitude, this diary helps you reflect on your life holistically and challenges you to dive deeper to uncover your truth.

• Start at any time. Whether it's the start of the new year, your birthday, or any other milestone, the journal is not dated, so you choose when to start.

Key elements:

The journal is inspired by the life experiences of the founders and the spiritual teachings of Eckhart Tolle. It invites you to explore ten key elements that capture the whole human experience. The human side is about what we do in life - our outer selves and earthly success factors such as career, health, relationships, community, travel and finances. The being side refers to the true essence of who we are - timeless and formless. This includes our spirit, our mind, our creativity, our passion and how we give back to the world. It is only when we build bridges between the two worlds that we can unlock our full potential.

We offer various shipping options depending on your location. At checkout, you can view the available options for your selected address. Orders are typically dispatched within 1-3 business days from the order date.

All orders can also be picked up free of charge at the Asteh Store, located at Bondegatan 46, Stockholm. Simply select the "Pick up in store" option at checkout.

Payment Methods:

• Klarna: Pay now, pay later, or split your payment.
• Credit/Debit Cards: VISA, Mastercard, Maestro, AMEX.
• Other Options: PayPal, Google Pay, Apple Pay.