Mahara Mindfulness

Human Being Journal - Grey

Name: Human Being Journal - Grey
Brand: Mahara Mindfulness
Price: 499.00 SEK
Availability: InStock

kr499.00

Description Description

The Human Being Journal (undated) is perfect for the busy and active individual seeking a mindfulness practice that reduces stress and increases well-being. With guided questions anchored in the fundamental pillars of a happy life - including health, career, and relationships - the journal bridges the gap between our human selves and the deeper sense of being that many of us long for in this modern world.

Details Details

→ 12-month guided journal (undated)
→ Linen fabric with a hardcover, gold embossing
→ Lay-flat binding
→ Ribbon bookmark
→ High-quality cream-colored paper
→ Includes note pages (lined and dot-grid).
→ 304 pages

Key Elements Key Elements

The journal was inspired by Eckhart Tolle's spiritual teachings. It invites you to explore ten key elements that capture the full human experience.

The human side speaks of what we do in our lives - our external self and earthly identifiers of success such as career, health, relationships, community, travel, and finances.

The being side refers to the true essence of who we are - timeless and formless. This includes our spirit, mind, creativity, passion, and how we contribute to the world. It is only when we bridge both worlds that we can unleash our full potential.

The Human Being Journal

The monthly guided format requires minimal time commitment for maximum benefit. Unlike daily journals, the monthly framework is not overwhelming and can be seamlessly integrated into busy schedules.

Unique sources of inspiration and monthly challenges help you cultivate mindfulness and keep you motivated throughout the year.

Capture your life vision and focus on your goals. Unlike other journals that focus on productivity or solely center around gratitude practices, this journal helps you reflect on your life in a holistic way and challenges you to dive deeper to reveal your truth.

Start anytime. Whether it's at the beginning of the new year, your birthday, or any other milestone, the journal is undated, allowing you to choose when to dive into it.

About Mahara Mindfulness

Mahara was launched based on the shared belief in the transformative power of mindfulness and its positive impact on mental health. The founders drew from their extensive personal experiences in practices such as journaling, meditation, breathwork, energy healing, psychedelics, and forest bathing, recognizing the profound healing potential of a mindfulness-based lifestyle.

In early 2020, Mahara was established by individuals who had previously pursued corporate careers for a decade. Their mission is to create meaningful products and experiences that serve as entry points for individuals seeking to explore mindful practices and embark on personal transformation journeys. The Mahara community primarily consists of ambitious individuals who are curious and motivated to live with purpose and intention. If you are reading this, chances are that you resonate with these ideals as well.

FAQs

Is the Human Being Journal based on any specific mindfulness techniques or philosophies? Is the Human Being Journal based on any specific mindfulness techniques or philosophies?

Mahara draws inspiration from various mindfulness techniques and philosophies, including meditation, breathwork, energy healing, and nature immersion. The products are designed to be flexible and adaptable to different mindfulness approaches.

Do I have to write in it every day? Do I have to write in it every day?

No, the monthly guided format requires minimal time commitment for maximum benefit. Unlike daily journals, the monthly framework is not overwhelming, and can be seamlessly integrated into busy schedules.

The unique inspirational resources and monthly challenges help you cultivate mindfulness and keeps you motivated throughout the year.

Capture your life vision and focus in on your goals. Unlike other journals that focus on productivity or zero in on hacking gratefulness, this journal helps you reflect on your life holistically and challenges you to dive deeper to uncover your truth.

Do I have to start at the beginning of the year? Do I have to start at the beginning of the year?

No, start any time. Whether it's the start of the new year, your birthday or another milestone, the journal is not dated so you choose when you want to dive in.

Human Being Journal - Grey

The Human Being Journal

About Mahara Mindfulness

Our mission is to craft and curate products with you in mind, infusing our work with positive energy and intention.

Language

Currency