B&SS Led by the Heart Part 4 - 3/3-24
Date: 3 March 2024
Time: 09:30 - 11:00
Our collective journey concludes by dedicating time to your heart. How do you want your heart to feel, to experience? How can it guide you forward?
Together, we open ourselves to acceptance, love, and self-compassion through a medical yoga session tailored for the heart, concluding with a remarkably strong and powerful heart-centered meditation.
We tie together our journey with a loving gift—a crystal, a reminder to navigate from the heart and radiate from your innermost light!
This is the fourth part of four in the B&SS workshop series: With you in mind. Buy tickets for the full With you in mind experience.
(It is not mandatory to participate in the entire workshop series)
What's Included:
- 45-minute Yoga Heart
- 15-minute Meditation
- Tea and Raw Snacks
- Exclusive offers on products from Asteh
- Yogamats will be provided for the event
Please bring:
Comfortable clothes & socks to keep you warm. When we rest our temperature can tend to drop slightly. Since we are lying down during this experience we want you to feel as comfortable as possible.