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All orders can be picked up free of charge at Asteh Store, Bondegatan 46, Stockholm. Select the "Collect in Store" option at checkout.

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Why you'll love this journal:

• The monthly guided format requires minimal time commitment to provide maximum benefit. Unlike daily diaries, the monthly framework is not overwhelming and can be seamlessly integrated into busy schedules.

• Unique inspirational resources and monthly challenges help you develop mindfulness and keep you motivated throughout the year.

• Capture your life vision and focus on your goals. Unlike other journals that focus on productivity or hacking gratitude, this journal helps you reflect on your life holistically and challenges you to dive deeper to uncover your truth.

• Start anytime. Whether it's the start of the new year, your birthday or any other milestone, the diary is not dated, so you choose when you want to start.

Important elements:

The diary is inspired by the life experiences of the founders and the spiritual teachings of Eckhart Tolle. It invites you to explore ten key elements that capture the whole human experience. The human side is about what we do in life - our outer selves and earthly success factors such as career, health, relationships, community, travel and finances. The Being side refers to the true essence of who we are - timeless and formless. This includes our spirit, our mind, our creativity, our passion and how we give back to the world. It is only when we build bridges between the two worlds that we can unleash our full potential.

• 12 month guided diary (undated)
• Bound in linen, gold embossed
• Lay-flat binding
• Marking tape
• High quality cream colored paper
• Contains note pages (lined and bulleted)
• Dimensions of the book: 8 x 6”
• 304 pages
• Color: Cobblestone