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Here is a translation into Swedish:

• May improve fertility and testosterone levels in men
• Can lower blood sugar levels
• Can relieve anxiety and depression
• Can improve focus and memory
• Can improve physical strength

Ashwagandha is one of the main herbs used in Ayurveda. In Ayurvedic medicine, ashwagandha is considered a 'Rasayana' – a rejuvenator – that promotes health, longevity and well-being. It is widely known for its ability to relieve anxiety, stress and fatigue.

The herb is believed to have several benefits, including:

• Reduce stress and anxiety: Ashwagandha is primarily used for its purported stress-reducing effects. Some studies suggest that it can reduce levels of cortisol, the body's stress hormone.

• Anti-inflammatory properties: The herb is said to have anti-inflammatory benefits that can be helpful in conditions such as arthritis.

• Improve cognitive function: Some research has indicated that ashwagandha can improve brain function, including memory.

• Strengthen the immune system: The herb is also believed to improve immune function, but more research is needed to confirm this.

• Improve athletic performance: Some users take ashwagandha to improve endurance and energy levels, although scientific support for this is limited.

• Regulate blood sugar: Preliminary studies suggest that ashwagandha may help regulate blood sugar levels, which is beneficial for people with diabetes.

• Vegan
• 450 mg capsules
• Ashwagandha root extract powder (10:1)
• Certified organic product
• Laboratory tested